Set a good example

Did you know

that children imitate the behaviour of people they have a good relationship with?

Are you active and do you like exercising? Then chances are your child will also exercise more. It’s therefore important to set a good example for your child, for example by:

  • cycling or walking more often, for example for small errands or on the school run;
  • doing chores around the house that require you to move, like vacuuming and dusting;
  • taking the stairs instead of the lift more often.