How do you limit unhealthy foods and sweetened drinks?

We often overeat without noticing. An extra cube of cheese or biscuit every now and then is not a major issue, but if it happens often, these little things can make you overeat or add an unhealthy touch to your diet. The same goes for your child’s diet. Sweetened drinks are also appealing to children. Their sweet taste and fun packaging attract attention.

Discover our tips to prevent your child from overeating and to limit their consumption of sweetened drinks.