Tips to encourage your child to eat healthy

Some children don’t like certain foods, such as vegetables. That is because many vegetables taste bitter. Children prefer sweet and savoury flavours. So it’s not strange for a child to dislike vegetables. But they can get used to the taste and learn to eat them!

How? Discover a few tips on this page, for example how you, as a parent, can encourage healthy eating and introduce your child to new flavours.


The tips on this page can also help your child get used to water.